Bullying Advice for Parents and Carers

Practical guidance to help you understand bullying, support your child and know what to do next.

Need bullying advice? You're in the right place.

Bullying can take many forms, from name-calling and physical intimidation to exclusion, spreading rumours and online harassment. Whatever your child is experiencing, understanding what is happening is the first step towards helping them.

Explore the guides below to find advice and support.

The Impact of Bullying on Young Lives

Understand how bullying can affect a child's confidence, wellbeing and everyday life, and how to support their recovery.

Read the guide

If Your Child Is Bullying Others

Learn how to respond calmly, understand the behaviour and help your child develop healthier ways of treating others.

Read the guide

Cyberbullying

Recognise online bullying, help your child stay safer on social media and gaming platforms, and understand when to report abuse.

Read the guide

Anti-Bullying Monologues

Explore short performances that encourage empathy and show the emotional impact of bullying.

Explore monologues

Counselling and Support

Find information about organisations that offer emotional support and, in some areas, free counselling for young people affected by bullying.

Find support

Cyberstalking

Understand persistent unwanted online contact, recognise warning signs and learn how to protect your child.

Read the guide

Bullying by Exclusion

Discover why deliberately leaving someone out can be harmful and what parents can do to help.

Read the guide

Anger Management and Bullying

Practical ways to help children understand difficult emotions and manage anger without hurting others.

Read the guide

Help Me Now

Not sure where to begin? Find immediate guidance and routes to further support for children, parents and carers.

Get help

Further Help and Support

Sometimes families need additional advice. The following independent organisations provide information and support.

  • NSPCC: Advice about bullying, child safety and parenting. Visit NSPCC
  • Childline: Free, confidential support for children and young people. Call 0800 1111 or visit Childline.
  • Anti-Bullying Alliance: Resources and information for schools and families. Visit the website.
  • GOV.UK: Information about bullying at school and how schools should respond. Read the guidance.
  • Kindness Counts UK: Counselling and support, including free local services in its area. Find out more.

These organisations operate independently of Act Against Bullying and are responsible for their own services. Please check availability, eligibility and suitability directly with each provider.